Expert-led Workplace Heart Health Checks
Boost productivity, reduce absenteeism and support employee wellbeing with convenient, tax- efficient cardiovascular checks delivered on-site by healthcare professionals
Flexible delivery and pricing – choose from monthly and annual per-person plans or simple day rates for events.
Includes anonymised workforce reports to help shape your wellbeing strategy.
Led by a specialist cardiac nurse, our expert team provides
The Facts
Cardiovascular disease (CVD) is one of the UK’s leading causes of illness and absenteeism, affecting over 7 million people.
Each year, 100,000 people suffer heart attacks – another 100,000 experience strokes
Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels. It includes everything from conditions that are inherited or that a person is born with, to those that develop later, such as coronary heart disease, heart failure, stroke and vascular dementia.
CVD affects around 7 million people in the UK – a significant cause of disability and responsible for 1 in 4 premature deaths.
Those in the most deprived 10% of the population are almost twice as likely to die as a result of CVD compared with those in the least deprived 10%.
You are more at risk of having CVD if you have atrial fibrillation (AF), high blood pressure, or high cholesterol, these are known as the ‘high risk conditions’ – ‘ABC’.
You are also more at risk of CVD if you have diabetes, a family history of heart disease, smoke, or come from a black, Asian or minority ethnic background.
- 1 in 5 strokes are AF-related
- 1 in 4 adults have high blood pressure
- 1 in 2 adults have high cholesterol
- Heart-related illness = 7.6 million sick days / annually in the UK
- Replacing one employee costs an average of £30,000
- Every £1 spent on wellbeing = £5 return in productivity and reduced absenteeism
Improving and increasing early detection and treatment of CVD will help people live longer, healthier lives.
Benefits for Your Business
A Healthier Workforce - A Smarter Investment
Support your team’s long term health with expert-led, on-site heart health checks – from just £125 per person, per year
✅ Improve staff wellbeing and morale
✅ Enable early detection of high risk conditions
✅ Reduce absence and increase productivity
✅ Support recruitment and retention
✅ Provide a practical, tax-efficient annual health benefit
Financial Advantages
Your business can benefit too
✅ Corporation Tax -Deductible
Costs are usually allowable as business expenses (subject to HMRC approval)
✅ No Benefit in Kind (BIK)
Annual health checks are tax-free to the employee when limited to one per year (per HMRC)
✅ No Employer National Insurance (NIC)
Qualifying checks are exempt from Class 1A NI contributions
✅ Not Required Company-wide
You can offer these benefits to specific individuals
(e.g. directors and senior staff)
Our Services
Flexible on-site health checks that fit around your team
We offer tailored delivery options, ranging from individual consultations to health check stations and events.
Annual Individual Heart Health Checks
(My HQ Check: A + B + C or HQ Plus Check: A + B + C + D + E)
Offer employees a full, expert-led cardiovascular health check
Starting from £125 per person per year
- Run by qualified health professionals
- 20 to 30 minutes per person, on-site, 1:1 consultations
- Measures blood pressure, plus, cholesterol, diabetes and body metrics
- Calculate Heart Age and CVD risk
- Instant results with personalised expert advice
- Education, lifestyle advice, resources and signposting
- Guidance to navigate NHS services (where recommended)
Options:
- One-off clinic day (for senior leaders or high-pressure teams)
- Structured annual rollout to whole teams across multiple locations
Pop-up Health Check Station or Wellbeing Stand at Events (A+B)
Set up in a communal area (e.g. canteen or breakout space) or a professional well-being stand at your away day or corporate wellness event. Includes quick blood pressure and pulse checks, support for calculating cardiovascular risk and NHS pathway and lifestyle signposting. Ideal for raising awareness and encouraging participation. Great visibility and positive engagement.
Simple day rate available.
About us
Clinical excellence, delivered in the workplace
My HQ Limited was founded in August 2015 by Jen Bayly, a highly experienced Cardiac Nurse Specialist from Sussex, with a mission to bring expert-led health checks into the workplace – making preventative care accessible, practical and impactful for businesses and their people.
Jen continues to work across the NHS and independent sectors as a CVD nurse specialist, clinical advisor and educator – ensuring that the My HQ Health serivice remains clinicaly robust and aligned with the latest practice.
“We help businesses look after their people – catching potential heart health risks early, offering experience guidance and signposting to the right care whenever needed”
Our Team
Jen leads a trusted team of multidiscipinary healthcare professionals who work in partnership with organisations across the sectors to make heart health part of everyday wellbeing culture – supporting retention, resilience, and responsible leadership.
Tailored Quotes
Contact us for a tailored quote, to talk through a bespoke package, or find out more about the services
We offer three levels of health checks, tailored to suit the needs of your workforce or your event attendees.
All checks include education, lifestyle risk assessment next steps advice, instant results, guidance on navigating NHS pathways, resources and signposting.
- My HQ Health
Check Station
A + B
Blood pressure and pulse checks
delivered at your eventPOA- HQ Health Check Station (pop-up wellbeing station at a workplace or event:
- Quick (10 mins), led by experienced healthcare professionals, offering on-the-spot blood pressure and pulse checks detecting irregular heart rhythms and hypertension risk. Instant results and personalised expert advice.
- RECOMMENDEDMy HQ Check
A + B + C
10 Staff Minimum
Over 100 staff POA£125.00- My HQ Check (20 mins):
- 1:1 consultation on-site with an HQ Healthcare professional that includes blood pressure and pulse checks plus cholesterol testing, height, weight and body mass index (BMI) to inform heart age and cardiovascular risk assessment.
- HQ Plus Check
A + B + C + D + E
10 Staff Minimum
Over 100 Staff POA£155.00- 1:1 session with an HQ Health Specialist. Our most comprehensive option, addingto the MY HQ Check, further tests for diabetes screening, waist size, waist to height ratio. including heart age and risk calculations for an in-depth assessment and informed discussion.
Useful Resources
Let’s talk health checks
Simply fill in the form below and we’ll be in touch shortly
Other ways to get in touch
If you want to talk through a bespoke package, or learn more about our service you can get in touch directly by
Emailing us at jen@myhqhealth.co.uk
or phoning Jen on 07917 644609